Monday, December 14, 2020

zaotoon oil Benifits. روغن زیتون کے 21 ناقابل یقین فوائد




زیتون ایک درخت ہے جس کا پھل زیتونہ کہلاتا ہے اُس پھل سے جو تیل حاصل کیا جاتا ہے اُسے روغنِ زیتون کہا جاتاہے۔زیتون اور روغنِ زیتون کے بےشمار خواص اور فوائد ہیں۔


زیتون اور روغنِ زیتون کے بارے میں کئی احادیث میں بھی ذکر ہے اور بعض حوالوں سے اسے ستر بیماریوں کے لئے شافی قرار دیا گیا ہے


روغنِ زیتون سب سے زیادہ پیٹ کے امراض کے لئے مفید اور شافی ہوتا ہے۔یہبدن کو گرم کرتا ہے،پتھری کو توڑ کر نکالتا ہے اور قبض کشا بھی ہے۔


معدے کے افعال کو درست کرکے روغنِ زیتون بھوک کو بڑھاتا ہے اور آنتوں میں پڑے ہوئے سدے بھی کھول دیتا ہے۔پتے کی پتھری بھی روغنِ زیتون کے استعمال سے ٹوٹ کر خارج ہوجاتی ہے۔


زیتون کا تیل اگر تھوڑی مقدار میں دودھ کے ساتھ ملا کر پیئیں تو اس سےبتدریج السر سے مکمل طور پر نجات مل جاتی ہے اور معدے کی تیزابیت بھی ختم ہوجاتی ہے۔


دائمی اور پرانے قبض کو ختم کرنے کے لئے ایک تولہ روغنِ زیتون کو جو کےگرم پانی میں ڈال کر پیئیں تو دو تین دن کے اندر قبض سے نجات مل جاتی ہے۔


پیٹ کے اندر اگر فاسد مادے پیدا ہو چکے ہوں یا پیٹ میں کوئی زہریلی شئےچلی جائے تو اُس کا ا*ثر زائل کرنے کی خاطر زیتون کا تیل ہی سب سے موثراور اکسیر تریاق ہوگا۔


زیتون کے تیل کو کسی نہ کسی صورت میں جو لوگ کھاتے رہتے ہیں وہ کبھی آنتوں اور پیٹ کے سرطان کا شکار نہیں ہوسکتے۔


تپِ دق جیسے موذی مرض کا علاج بھی بذریعہ روغنِ زیتون شافی انداز میں کیاجاسکتا ہے۔اس مقصد کے لئے ہر روز تین اونس روغنِ زیتون براہِ راست یا دودھ میں ملا کر پینا ضروری ہوتا ہے۔یہ عمل تقریباً دو ماہ تک جاری رکھیں تو اس مرض سے مستقل طور پر نجات مل جاتی ہے۔


روغنِ زیتون کو دمہ کے مرض سے بچنے کے لئے بھی استعمال کیا جاتا ہے۔اس کےلئے شہد اور زیتون کے تیل کو برابر وزن کے ساتھ گرم پانی میں ملا کر پیناچاہیے ۔مستقل استعمال سے دمہ ختم ہو جاتا ہے ۔نزلہ زکام اور کھانسی بھی مستقل طور پر ختم ہوجاتے ہیں۔


زیتون کا تیل پسینہ خارج کرنے کا موجب بنتا ہے۔جسمانی اعضاء کو قوت اور توانائی بخشتا ہے۔


زیتون کے تیل کو جلد کی متعدد بیماریوں کے علاج کے لئے مجرد حالت میں یامرہم میں شامل کرکے اکسیر بنایا جا سکتا ہے۔یہ جلد کے تمام بیرونی عوارض میں مفید ہوتا ہے۔آگ کے جلنے سے بنے ہوئے زخموں ،پھوڑے پُھنسیوں داد اورعام زخم کے علاج کے لئے بھی زیتون کا تیل لگانا فائدہ مند ہوتا ہے۔زیتون کی مسلسل مالش سے چیچک اور زخم کے داغ دھبے ختم ہوجاتے ہیں۔


آنکھوں کی کئی بیماریوں اور سرخی و سوزش ختم کرنے کے لئے سلائی سے زیتون کا تیل آنکھ میں لگائیں تو افاقہ ہوتا ہے۔


بالوں کو گرنے سے بچانے کے لئے سفید ہونے سے روکنے کی خاطر ہر روز بالوں میں زیتون کا تیل لگانا سب سے بڑا اور موثر نسخہ ہے۔


زیتون کے تیل کی باقاعدہ مالش کرنے سے جوڑوں کا درد اور لنگڑی کا درد ( عرق النساء ) بھی بدستور ختم ہوجاتا ہے۔


خواتین اپنے ہاتھوں ،بازوؤں اور چہرے کو نکھارنے کے لئے اور گداز رکھنے کی خاطر زیتون کے تیل کی مالش کو معمول بنا لیں تو یہ جلد کے لئے نہایت مفیدہوتا ہے۔


بچھو ،شہد کی مکھی یا بِھڑ وغیرہ کے کاٹے پر روغنِ زیتون ملنے سے جلد ہی زہر کا اثر زائل ہوجاتا ہے اور درد سے نجات مل جاتی ہے۔


روغنِ زیتون کا موسمِ سرما میں استعمال کرنے سے بالوں سے خشکی سکری دور ہوجاتی ہے۔


جو لوگ زیتون کے تیل میں کھانا بناتے ہیں وہ لاتعداد عوارض اور بیماریوں سے بچے رہتے ہیں۔


حکماء کا کہنا ہے کہ روغنِ زیتون میں خرگوش کو گوشت پکا کر کھانے سے عورتوں میں بانجھ پن ختم ہوسکتا ہے۔


کلونجی کو بھون کر زیتون کے تیل میں پیس کر مرہم بنا کر اگر پرانی خارش یافنگس پر لگائیں تو اس سے چند دنوں میں افاقہ محسوس ہوتا ہے۔


غرض یہ کہ زیتون کے روغن میں پکے ہوئے پکوان ،اچار یا مٹھائیاں ذائقے میں منفرد ہوتی ہے اور معدے پر گراں نہیں گزرتی، زیتون کا تیل صحت اور تندرستی پر مثبت اثرات مرتب کرتا ہے اور معدے کی فعالیت میں بھی اضافہ ہوتا ہے۔



Sunday, September 13, 2020

Military color blind test especially PAF, Navy || Color Blindness Test (1) || Test your self and see if you are fine or (God forbid) Color Blind.

 


Color blindness is a condition in which the ability to distinguish certain colors is normal. This means that a person suffering from color blindness has trouble seeing red, green, blue or a mixture of them. It is very rare that a person's ability to see color is lost (it is called monochromacy). Many people are that only black and white colors are seen to a person suffering from color blindness. This is a misconception. There are many different types and levels of color blindness.


The prevalence of color blindness in Pakistan  is 8% in men and only 0.5% in women.Generlay found in Male and female has less eye blindness. 


How do we see color?

The human eye sees color by stimulating the retina (membrane inside the eye) slightly. The retina is made up of rod and conc cells.


Rod Cells -


Rod cells surround the retina. It helps us see at night, but it cannot distinguish colors.


Cones Cells -


The const cells are located in the center of the retina, it does not help to see at night, but is able to perceive colors during the day time. Conc cells are divided into three types -


L-CON cells that feel red light.

M-con cells that feel green light.

S-con cells that feel blue light.

Color blindness can be diagnosed on its own. This is when the con cells that feel color cannot send signals to the brain. It usually occurs either due to family reasons or by diseases of the optic nerve or retina. This problem is associated with the X-chromosome and almost always occurs from a mother to her son.

Cause: 

Color blindness can be caused by aging, eye problems (such as cataract, glaucoma), eye injuries, side effects of certain medicines. Color blindness due to family reasons lasts a lifetime. The color blindness of red-green colors is due to family reasons. This is the most common type of color blindness. (Read more - Symptoms of Glaucoma)

Tests:

There are many tests available to measure color blindness but the most commonly used test is the Ishara plate test. There is no cure for color blindness. However, people need special sets of lenses to feel the colors .

Some tests are givem below for checking colour blindness. 

In above diagram 74 is written. 

97 is written. 

2 is written. 

6 is written

Treatment:

Currently, there is no cure for color blindness. Colored filters or contact lenses are available that can be used in certain circumstances (to help enhance clear vision and to make it easier to identify colors. But many patients find them inconvenient).


Colored contact lenses

Color contact lenses can make some colors appear dim or bright and some colors can help with vision impairments. Some claim that wearing lenses in one eye helps in their vision and functioning. However, it is not that lenses actually help them see more color. Lenses can blur vision and also create other dangerous conditions.

Thursday, August 13, 2020

Skin Care Tips: Pimples on the face are caused by eating these things, these home remedies will give relief from pimples.

Skin Care Tips: Do you have pimples on your face every other day? Many people do not even get out of the house due to being pimple, this problem is mostly caused by new young people, which can include people from 20 years to 40 years. To get rid of them, they adopt all possible remedies and

 

ACNE | Saluda Programa de Salud | Flickr

To get rid of them, they adopt all possible remedies and treatments. Pimples is a condition related to the skin in which black or red colored rash occur on the face. It is not good to press them, because after this, deep spots on the face become spots which are even more difficult to get rid of. In such a situation, even marks appear on the face. If your eating and drinking habits (Eating Habits), you are not inviting acne! If you are also one of those people who seek answers to how acne can be removed forever.

Pimple Causes

1. We eat medicine even with a slight headache. Excessive intake of medicines can also cause pimples. Apart from this, hormonal inbalance is also a big reason for having pimples. Women may be more likely to have pimples.
2. The things that make the body absolutely warm, these whose temperature stays in the body for a long time, can also be pimped by the intake of them. In such things, many things can happen with non-veg.  
3. Many people believe that eating more oily things also pimples, these include oil, ghee and many types of junk food.
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4. Smoking is considered harmful to our health. Excessive smoking can also cause pimples. 
5. You often consume junk foods but do you know that it can be harmful for your face.

How to remove pimples, pimples or pimples, here are home remedies 


*Ingredients
Lemon juice
1 teaspoon honey

Method of making Faspack

1. To start, first take a bowl and add lemon juice to it. 
2. After this, add honey to it. Mix the two things together.
3. Apply this mixture on your face and on the skin with pimples. Leave it on the skin for about 15 minutes.
4. Once dry, wipe with lukewarm water.
These 4 home remedies are fantastic in relieving stones, use these things to get rid of kidney stone!
(Disclaimer: This article is for general information only. It cannot be a substitute for any medication or treatment in any way. Always contact your doctor for more information. NDTV does not take responsibility for authenticating this information).

8 Ways to prevent pimples:
  1. Properly wash your face. To help prevent pimples, it's important to remove excess oil, dirt, and sweat daily.
  2. Know your skin type. Anyone can get pimples, no matter their skin type.
  3. Moisturize skin.
  4. Use over-the-counter acne treatments.
  5. Stay hydrated.
  6. Limit makeup.
  7. Don't touch your face.
  8. Limit sun exposure.

Wednesday, August 12, 2020

6 Evidence-Based Health Benefits of Lemons|| Lemons: Benefits, nutrition, tips, and risks|| Benefits of Lemon for skin

Vitamin C rich lemon is usually found in every Indian kitchen easily. Women use it to enhance the taste of their hand-made food, but if you want now, you can make face packs at home with the help of easy lemon. It can help you in grooming from your skin to hair. So let's know about some packs made with the help of lemon-


Here are seven different ways your body may profit by lemon water. 

*It advances hydration. ... 

*It's a decent wellspring of nutrient C. ... 

*It bolsters weight reduction. ... 

*It improves your skin quality. ... 

*It helps assimilation. ... 

*It renews breath. ... 


*It forestalls kidney stones.


1:Lemon and Honey 


Lemon & Honey Chicken Skewers 1of4 | Breville USA | Flickr

Through this face pack you get very smooth and glowing skin. While lemon is an antioxidant and acts as a natural bleach, honey hydrates the skin and makes it smooth. To make this pack, you must first mix well one tablespoon honey in one teaspoon lemon juice. Then apply this mixture on the face and leave it for 20 to 30 minutes. When this mixture dries, wash your face. On the other hand, if you want to use this pack as a scrub. Then mix one teaspoon of honey and half a teaspoon of sugar in half a teaspoon of lemon juice. Then apply this mixture on the face and leave it for 15 minutes. Now massage lightly with the help of sugar. Sugar grains will exfoliate your skin and make it glow. 


2:Lemon and Multani Mitti 

Free stock photo of cure at home, goforhealth.in, Multani Mitti

This face pack is especially helpful for oily skin. Therefore this pack can also be called an oil control pack. To make this face pack, you should mix three spoons of multani mitti in one spoon of lemon juice. Later add a few drops of rose water to this mixture. Rose water will help hydrate your skin. Finally, apply this mixture on the face and let it dry and then wash the face with clean water. By using this face pack once a week, you will get very good results.
  3:Lemon and Tomato 
Tomatoes and slices of lemon on table · Free Stock Photo












  Since this pack is in liquid form, it may be confusing for you to apply it. But this pack not only makes your skin tone even, but it also gives you glowing skin. To make this face pack, you add one teaspoon of tomato juice to one teaspoon of lemon juice. Then take it a little and massage it lightly on your skin. Wash face later. Do use this pack at least twice a week. 
4:Lemon and Olive Oil 

Complimentary Tasting: Tuscan Extra Virgin Olive Oil | Eataly
  If you face the problem of aging marks such as wrinkles and dark circles under the eyes, then it is better to use a pack made of lemon and olive oil. Olive oil will not only rejuvenate your skin, but it also helps in hydrating the skin. To make this mixture, you add one teaspoon of olive oil to half a teaspoon of lemon juice. Then with the help of this mixture massage under the eyes with light hands. If you want, you can also use this mixture on the whole face.
  5:Lemon and Gram Flour
File:Soy Okara Flour (8722678887).jpg - Wikimedia Commons
If you have hair on your face and you want to remove them at home, then you can use a face pack made of lemon and gram flour. To make it, you prepare a paste by mixing three spoons of gram flour and one teaspoon of raw milk in one teaspoon of lemon juice. Then apply it on the face and let it dry. After that wash face. This face pack can be used once a week. While lemon exfoliate the skin, milk helps to hydrate the skin and scrub the gram flour.

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Sunday, May 31, 2020

10 Home Remedies for Oily Skin / How to control oily skin / How to Stop Oily Skin on Face

Want to get rid of oily skin, then try these tips

Oily skincare: 

Everyone, whether girls or boys, wants to have a beautiful and immaculate face. To get this kind of skin, he resorts to a variety of beauty products and face packsMany times their face is filled with stains, instead of being spotless, because of their reversal. It has the most effect on oily skinThose with such skin need to take special care of their skin. Today we will tell you about some such methods, which you can get beautiful and glowing face even with oily skin.

Home remedies to get rid of oily skin 


1. To remove oil from the face, mix mint water and rose water in rice flour and apply.  Rose Water Drop - Free photo on Pixabay    After applying it for 10 minutes, wash the face with lukewarm water. 

 

2. Boys with oily skin should never use creams and lotions. If you wish, you can use aloe vera water before sleeping at nightAlong with this, always use an oil-free face wash to wash face, never use glycerin soap. 

 

3. Scrub once a week. Doing this removes dirt, make-up, dead cells, and cleanse the skin.Free stock photo from Pranav · Pexels

 

4. Facial Stains- To remove the spots, apply a gram face pack once a week. With this, the blackness of the face will also be removed along with the healing of the dead skin.

 

5. Boil and filter neem leaves. Apply this water on the face like a toner. Applying this does not remove pimples on oily face.

 

6. Always cover the face while exiting the house. Along with this, apply compact powder as well so that there is no dust and dirt on the face.

 

7. Use cucumber juice to freshen up the face. Add lemon juice to cucumber juice. After mixing them well, apply it on the face for 15 minutes. After that wash the face with cold water.

 

8. Tomato is a panacea for oily skin. To use it, extract the tomato juice. Now apply the juice on the face with the help of cotton. Using it every day removes excess oil.

 

9. Along with applying face pack, definitely include lemon, orange, and amla in your diet. This will not remove pimples on the face.

 

10. To get relief from oily skin, make a paste by mixing sandalwood powder, Multani mitti, a pinch of turmeric with coconut water. Now apply this paste on the face for 10 to 15 minutes. After drying, wash it with fresh water.

 

11. Clean the face thoroughly before sleeping at night. By doing this, the dirt on the face will be cleaned. Apart from this, oily skin people should not worry too much. Meditate to erase the tissue.